How To Overcome Failure Syndrome And Turn Setbacks Into Stepping Stones

Dr Prerna Mahindroo, Assistant Professor - Business Analytics and Dr Krupa Rai, Associate Professor - Marketing & International Business, K J Somaiya Institute of Management, shared their insights in an article titled 'How To Overcome Failure Syndrome And Turn Setbacks Into Stepping Stones' published in The Free Press Journal.

In the article, Dr Prerna highlights the psychological and physiological effects of failure syndrome, explaining how it can lead to procrastination, reluctance to take risks and excessive self-criticism. She notes that those affected by this syndrome often avoid challenges due to a deep fear of setbacks.

Dr Krupa emphasises the importance of adopting a growth mindset to break this cycle. She stresses the role of positive self-talk and constructive forgiveness in overcoming failure syndrome, helping individuals build resilience and redefine setbacks as learning opportunities.